Private Yoga Therapy Sessions: I offer two types of one-on-one yoga therapy sessions: Phoenix Rising Yoga Therapy (PRYT) and Thai Yoga Therapy (TYT). 1. The modalities are similar in form, in that all you need to do is relax and allow me to stretch you as deonstrated in the photo. The focus is on experiencing, not teaching, techniques. Clients find both modalities to be deeply healing ... the combined physical and mental relaxation is beyond description. Many share that the body-mind relaxation, clarity of thought and calm focus remain with them for days after the session. There are some differences in the sessions - primarily length of the session and the focus of the session - which are outlined in Private Yoga Therapy Session FAQ. Please don't hesitate to contact me if you require any clarification.

The calendar indicates the times of the day that I have allotted for private Yoga Therapy Sessions. Please be aware that the calendar does not represent my actual availability. Sessions are not reserved until confirmed via a phone conversation with me, and receipt of associated paperwork.