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    <title>All Events - Integrative InSight Meditation Schedule</title>
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	<description>Upcoming Event Information From The Integrative InSight Meditation Schedule</description>
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				      <title>Saturday, March 20th, 2010 - Creating Extraordinary Relationships - Foundation: Full Day Workshop in Pacific Palisades</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3945</link>
				      <description>As you know, I am a strong advocate of Nonviolent Communciation.&amp;nbsp; It has taught me how recognize my feelings and connect with my values and to articulate them in a way that deepens my relationship with my husband, family and friends.&amp;nbsp; I am constantly seeking new ways to share this transformative practice with more people. I am so excited that Santa Barbara-based Nonviolent Communication trainers, Rodger Sorrow and Anne Walton, are offering more workshops in
Ventura County. My husband and I attended this workshop in February and highly recommend this reprise as it provides an opportunity to infuse your relationship with fresh insights, practical skills, improved communication, deeper commitment and understanding, passion and attraction. Seating is limited, as the workshop will be held at a private residence in Pacific Palisades.&amp;nbsp; Location will be provided upon registration. Click here to register. Locate the Schedule link on the right, then scroll down to the event. Click on the registration link. </description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3945</guid>
					  <pubDate>Sat, 20 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Sunday, March 21st, 2010 - Afternoon of Mindfulness - A Balanced Mind: Workshop at UCLA</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3942</link>
				      <description>Balance and even-mindedness, also known as equanimity - how can we cultivate 
this quality in the face of life's continual ups and downs&amp;#63; We can develop 
equanimity through mindfulness - paying attention to the present moment with 
kindness and acceptance for our experience, no matter what we are 
experiencing!We will devote this half day to mindful sitting and 
walking. Additionally, we will learn specific practices that cultivate 
equanimity and discuss how to bring it more thoroughly into our 
lives.Suitable for all levels of practice.&amp;nbsp; Click here to register. About the Instructor
Diana Winston is
the Director of Mindfulness Education, and brings a gentle, gradual,
and secular approach to teaching mindfulness across the age spectrum.
She has been teaching mindfulness since 1993 and has brought mindful
awareness into schools, hospitals, and nonprofits, as well as to
adolescents, seniors, leaders, teachers, activists, and health
professionals in the US and Asia. Prior to coming to UCLA, she has been
a nationally known Buddhist teacher and writer. She is the author of Wide Awake: A Buddhist Guide for Teens (2003).&amp;nbsp;Diana is a member of the teacher's council at Spirit Rock Meditation Center in California. She spent a year as a Buddhist nun in Burma and has been practicing mindfulness meditation since 1989.
Parking &amp;amp; DirectionsThe pay and display option may be more costly per hour than purchasing a full day permit. Please allow ample time to arrive and navigate the campus. Seating is provided but you are welcome to bring your&amp;nbsp;own mat, blanket or cushion to adjust to your own comfort level. &amp;nbsp;</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3942</guid>
					  <pubDate>Sun, 21 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Monday, March 22nd, 2010 - Private Yoga Therapy in Camarillo: Available for Sessions</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3881</link>
				      <description>Private Yoga Therapy Sessions:  I offer two types of one-on-one yoga therapy sessions:  Phoenix Rising Yoga Therapy (PRYT) and Thai Yoga Therapy (TYT). 1.	The modalities are similar in form, in that all you need to do is relax and allow me to stretch you as deonstrated in the photo. The focus is on experiencing, not teaching, techniques. Clients find both modalities to be deeply healing ... the combined physical and mental relaxation is beyond description. Many share that the body-mind relaxation, clarity of thought and calm focus remain with them for days after the session. There are some differences in the sessions - primarily length of the session and the focus of the session - which are outlined in Private Yoga Therapy Session FAQ. Please don't hesitate to contact me if you require any clarification.The calendar indicates the times of the day that I have allotted for private Yoga Therapy Sessions. Please be aware that the calendar does not represent my actual availability. Sessions are not reserved until confirmed via a phone conversation with me, and receipt of associated paperwork.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3881</guid>
					  <pubDate>Mon, 22 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Tuesday, March 23rd, 2010 - Private Yoga Therapy in Camarillo: Available for Sessions</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3868</link>
				      <description>Private Yoga Therapy Sessions:  I offer two types of one-on-one yoga therapy sessions:  Phoenix Rising Yoga Therapy (PRYT) and Thai Yoga Therapy (TYT). 1.	The modalities are similar in form, in that all you need to do is relax and allow me to stretch you as deonstrated in the photo. The focus is on experiencing, not teaching, techniques. Clients find both modalities to be deeply healing ... the combined physical and mental relaxation is beyond description. Many share that the body-mind relaxation, clarity of thought and calm focus remain with them for days after the session. There are some differences in the sessions - primarily length of the session and the focus of the session - which are outlined in Private Yoga Therapy Session FAQ. Please don't hesitate to contact me if you require any clarification.The calendar indicates the times of the day that I have allotted for private Yoga Therapy Sessions. Please be aware that the calendar does not represent my actual availability. Sessions are not reserved until confirmed via a phone conversation with me, and receipt of associated paperwork.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3868</guid>
					  <pubDate>Tue, 23 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Wednesday, March 24th, 2010 - Private Yoga Therapy in Camarillo: Available for Sessions</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3894</link>
				      <description>Private Yoga Therapy Sessions:  I offer two types of one-on-one yoga therapy sessions:  Phoenix Rising Yoga Therapy (PRYT) and Thai Yoga Therapy (TYT). 1.	The modalities are similar in form, in that all you need to do is relax and allow me to stretch you as deonstrated in the photo. The focus is on experiencing, not teaching, techniques. Clients find both modalities to be deeply healing ... the combined physical and mental relaxation is beyond description. Many share that the body-mind relaxation, clarity of thought and calm focus remain with them for days after the session. There are some differences in the sessions - primarily length of the session and the focus of the session - which are outlined in Private Yoga Therapy Session FAQ. Please don't hesitate to contact me if you require any clarification.The calendar indicates the times of the day that I have allotted for private Yoga Therapy Sessions. Please be aware that the calendar does not represent my actual availability. Sessions are not reserved until confirmed via a phone conversation with me, and receipt of associated paperwork.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3894</guid>
					  <pubDate>Wed, 24 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Thursday, March 25th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3922</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3922</guid>
					  <pubDate>Thu, 25 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Friday, March 26th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3923</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3923</guid>
					  <pubDate>Fri, 26 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Saturday, March 27th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3924</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3924</guid>
					  <pubDate>Sat, 27 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Sunday, March 28th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3925</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3925</guid>
					  <pubDate>Sun, 28 Mar 2010 00:00:00 -0700</pubDate>
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				      <title>Monday, March 29th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3926</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3926</guid>
					  <pubDate>Mon, 29 Mar 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Tuesday, March 30th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3927</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3927</guid>
					  <pubDate>Tue, 30 Mar 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Wednesday, March 31st, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3928</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3928</guid>
					  <pubDate>Wed, 31 Mar 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Thursday, April 01st, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3929</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3929</guid>
					  <pubDate>Thu, 01 Apr 2010 00:00:00 -0700</pubDate>
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				      <title>Friday, April 02nd, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3930</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3930</guid>
					  <pubDate>Fri, 02 Apr 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Saturday, April 03rd, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3931</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3931</guid>
					  <pubDate>Sat, 03 Apr 2010 00:00:00 -0700</pubDate>
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				      <title>Sunday, April 04th, 2010 - Peronal Break For Training</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3932</link>
				      <description>Scheduled courses and private sessions will not meet at this time. Please check the calendar for when they will resume.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3932</guid>
					  <pubDate>Sun, 04 Apr 2010 00:00:00 -0700</pubDate>
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				      <title>Saturday, April 10th, 2010 - Creating Extraordinary Relationships - Deepening: Full Day Workshop in Pacific Palisades</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3946</link>
				      <description>As you know, I am a strong advocate of Nonviolent Communciation.&amp;nbsp; It has taught me how recognize my feelings and connect with my values and to articulate them in a way that deepens my relationship with my husband, family and friends.&amp;nbsp; I am constantly seeking new ways to share this transformative practice with more people. I am so excited that Santa Barbara-based Nonviolent Communication trainers, Rodger Sorrow and Anne Walton, are offering more workshops in
Ventura County. My husband and I attended the Foundations workshop in February and highly recommend anything that Anne and Rodger offer.&amp;nbsp; We are hoping to attend this workshop to continue to deepen our experience of NVC in both practical and inspirational ways. Seating is limited, as the workshop will be held at a private residence.&amp;nbsp; Location will be provided upon registration. Click here to register. Locate the Schedule link on the right, then scroll down to the event. Click on the registration link. </description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3946</guid>
					  <pubDate>Sat, 10 Apr 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Friday, April 23rd, 2010 - Flesh &amp; Spirit Couples Retreat: 3 Days in Thousand Oaks</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3939</link>
				      <description>A few years ago for our 19th anniversary, my husband and I wanted to do something to deepen our relationship. We polled friends in long term conscious relationships, and Flesh &amp;amp; Spirit workshop was a unanimous suggestion. We did the training in Ojai and fell in love with the concept of the Third ... the energy that is created from both the conflicts and the synergy of two people in a committed relationship. Those friends, the Hellers and Wheelers, went on to become certified trainers in Flesh &amp;amp; Spirit, and we had the joy to repeat the workshop under their leadership last year.&amp;nbsp;&amp;nbsp; &amp;nbsp; If you were to ask us for two things that have revolutionized our already close relationship, we would both say Nonviolent Communication and Flesh &amp;amp; Spirit.&amp;nbsp; These tools support us in deepening our understanding and ability to communicate with each other in unexpectedly rich ways.I highly recommmend this workshop, especially with the Hellers ad Wheelers!&amp;nbsp; When I last spoke with them, there was space available for two more couples. For more information, click here. &amp;nbsp; Registration through Kelila - see contact information below.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3939</guid>
					  <pubDate>Fri, 23 Apr 2010 00:00:00 -0700</pubDate>
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				      <title>Saturday, April 24th, 2010 - Flesh &amp; Spirit Couples Retreat: 3 Days in Thousand Oaks</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3940</link>
				      <description>A few years ago for our 19th anniversary, my husband and I wanted to do something to deepen our relationship. We polled friends in long term conscious relationships, and Flesh &amp;amp; Spirit workshop was a unanimous suggestion. We did the training in Ojai and fell in love with the concept of the Third ... the energy that is created from both the conflicts and the synergy of two people in a committed relationship. Those friends, the Hellers and Wheelers, went on to become certified trainers in Flesh &amp;amp; Spirit, and we had the joy to repeat the workshop under their leadership last year.&amp;nbsp;&amp;nbsp; &amp;nbsp; If you were to ask us for two things that have revolutionized our already close relationship, we would both say Nonviolent Communication and Flesh &amp;amp; Spirit.&amp;nbsp; These tools support us in deepening our understanding and ability to communicate with each other in unexpectedly rich ways.I highly recommmend this workshop, especially with the Hellers ad Wheelers!&amp;nbsp; When I last spoke with them, there was space available for two more couples. For more information, click here. &amp;nbsp; Registration through Kelila - see contact information below.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3940</guid>
					  <pubDate>Sat, 24 Apr 2010 00:00:00 -0700</pubDate>
				    </item>
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				      <title>Sunday, April 25th, 2010 - Flesh &amp; Spirit Couples Retreat: 3 Days in Thousand Oaks</title>
				      <link>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3941</link>
				      <description>A few years ago for our 19th anniversary, my husband and I wanted to do something to deepen our relationship. We polled friends in long term conscious relationships, and Flesh &amp;amp; Spirit workshop was a unanimous suggestion. We did the training in Ojai and fell in love with the concept of the Third ... the energy that is created from both the conflicts and the synergy of two people in a committed relationship. Those friends, the Hellers and Wheelers, went on to become certified trainers in Flesh &amp;amp; Spirit, and we had the joy to repeat the workshop under their leadership last year.&amp;nbsp;&amp;nbsp; &amp;nbsp; If you were to ask us for two things that have revolutionized our already close relationship, we would both say Nonviolent Communication and Flesh &amp;amp; Spirit.&amp;nbsp; These tools support us in deepening our understanding and ability to communicate with each other in unexpectedly rich ways.I highly recommmend this workshop, especially with the Hellers ad Wheelers!&amp;nbsp; When I last spoke with them, there was space available for two more couples. For more information, click here. &amp;nbsp; Registration through Kelila - see contact information below.</description>
					  <guid>http://www.integrative-insight.com/calendar/events/index.php&#63;com=detail&amp;eID=3941</guid>
					  <pubDate>Sun, 25 Apr 2010 00:00:00 -0700</pubDate>
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